Our
Classes
Movement designed to build strength, confidence and connection.
Find Your Level
Whether you’re stepping into your first class or refining advanced technique, our levels are designed to support every stage of your journey.
01
Beginner
Start your journey with foundational pole technique, strength and confidence.
05
Prep Advanced
Strengthen advanced inversion technique, dynamic transitions and aerial endurance while preparing for higher-level movement.
02
Elementary
Build strength and control while beginning inversion foundations and transitions up the pole.
06
Advanced
Strengthen advanced inversion technique, dynamic transitions and aerial endurance while preparing for higher-level movement.
03
Intermediate 1
Develop aerial confidence, leg hangs and longer inverted combinations.
07
Open Level Pole
A mixed-level pole tricks class with progressions and variations offered throughout class to suit your experience level.
04
Intermediate 2
Strengthen advanced inversion technique, dynamic transitions and aerial endurance while preparing for higher-level movement.
08
Dance & Choreo
Explore sensual movement, musicality, flow and self-expression through choreography-based classes both on and off the pole.